Nine Simple Remedies for Glowing Skin - Shahnaz Husain
Nine Simple Remedies for Glowing Skin

by Shahnaz Husain

Categories:   Blogs , Skin Care
Nine Simple Remedies for Glowing Skin

Restore pH Balance

Everyone wants a glowing skin!  A healthy skin has a natural protective film on the skin, known as “acid mantle.” Natural products maintain the pH or acid-alkaline balance of the skin. Avoid too much soap and water washing and use organic cleansers

Exfoliation

Exfoliation, with scrubs, helps to remove dead skin cells, brighten the skin and add a healthy glow. Use a scrub once or twice a week and avoid scrubs for sensitive skin.

Tone with Rose Skin Tonic

Toning helps to add a glow; rose water is a powerful natural toner. It stimulates blood circulation to the skin surface. Keep Sharose Plus, rose-based skin tonic, in the fridge with cotton wool pads soaking in it. Wipe the skin and pat briskly.

Diet

A healthy nutritious diet helps to cleanse the system of toxins and wastes.

Include a variety of natural foods, like fresh fruits, raw salads, sprouts, yogurt, leafy green vegetable and whole grains.

Drink Plenty of Water.

Drink plenty of water and dilute fresh fruit juices with water. Add the juice of a lemon to a glass of water and have it first thing in the morning, to flush the system and add a glow.

Pranayam

The sure way to a glowing skin is Pranayam, the Yogic exercises for correct breathing. It improves oxygenation and helps natural cleansing of the system and glowing skin.

Relaxation

Conscious relaxation reduces stress and adds a glow to the skin. You can easily learn and practice Yoga for relaxation.

Adequate Sleep

Adequate and regular sleep is very important for cell renewal and blood circulation. No wonder, we call it “beauty sleep.”

Organic Skin Care

Organic and natural ingredients contain beneficial properties that enhance the beauty of the skin. They revitalize the skin and add a youthful glow.

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