Healthy hair growth is what we all love, and no one ever gets satisfied with their length, especially women. What if I tell you that there are tips to grow your hair faster?

This article covers natural hair care tips for better growth, coming straight from India’s top beauty expert Shahnaz Husain.

But before getting into tips, please understand that “two people cannot have the same DNA”. That means everyone has a unique hair texture, property type, rate of hair growth, how your hair reacts to different environmental conditions, etc. So it is normal if any of the tips mentioned below do not work well for you compared to any other person.

#Massage your scalp

Massaging your scalp can improve hair growth and may also relieve stress. A 4-minute scalp massage regularly can help you make hair thicker, longer, and stronger.

#Control over stress

Stress may impact your hair health because it prevents hair follicles from producing new strands, resulting in hair fall. Try to stay away from stress by meditating and adding exercise to your routine.

#Maintain a healthy & balanced diet

The health of your hair depends on what you eat. An improper diet may result in hair problems like hair fall, dryness, dullness, etc. Make sure your food contains protein, vitamins, and minerals like zinc and iron.

#Limit heat styling

Limit the use of heat appliances to style your hair. Blow drying hair or using styling irons may damage your hair and make them weaker. If you want better hair growth, we recommend letting your hair dry naturally.

#Avoid excessive shampoo 

How often should you shampoo?

Depending on one’s hair type, the number of times you should shampoo your hair vary. But, you should wash your hair a minimum of twice or a maximum thrice a week. Very oily hair may need frequent shampoo.