We often find ourselves questioning whether to get out in the sun or not. We’re debating between protecting our skin from UV rays and getting sufficient Vitamin D, which is essential for your skin and is available primarily through sunlight. It is one of the vital nutrients in the biological functioning of our bodies. Since vitamins are nutrients our bodies cannot create or obtain these from external sources and supplements become essential.

Profits of Vitamin D on Skin

Here are some of the benefits of Vitamin D on the Skin-

• Protects the skin

Vitamin D aids in protecting your skin. A good product such as the Shahnaz Husain Diamond Plus Rehydrant Lotion helps you rehydrate your skin and protect it from any damage.

• Prevents hair damage

Lack of Vitamin D can result in thinning of hair and hair loss. The Shahnaz Husain Hair Serum Plus strengthens the hair follicles and prevents hair damage and hair loss.

• Strong bones and healthy skin

Vitamin D makes the bones strong and helps in ensuring healthy skin by strengthening and nourishing the skin cells and follicles. You can use the Professional Power Nourishing Cream to aid in nourishing the skin.

• Strengths the immune system  

Vitamin D is essential for the immune system. Lack of Vitamin D results in low immunity and makes you prone to severe illness and infections. Vitamin D is linked with heart diseases as well. You can strengthen your immunity by having Shahnaz Husain’s Chyawanprash Awaleha.

Conclusion

In conclusion, vitamin D is crucial for healthy skin, hair and strong immunity. Thus, all of us need to get our daily dose of sunlight! Vitamin D strengthens our immune system and prevents several diseases and infections while ensuring healthy and glowing skin.