Summer has arrived along with the same skin problems. One of the many illnesses brought by the heat is body acne. Heat and perspiration block pores all over the body, but breakouts are more prevalent on the chest, back, buttocks, and anywhere else where a sweat stain appears on your clothes.

Acne is a complicated issue. Hormonal components and androgens might leave their impression on your body. Also, it thrives in areas of your body where there are more pores. Use the following bathing tips to get rid of body acne and feel confident.

• Avoid Hot Bath 

Although hot water is generally unavoidable in the summer, it is incredibly harmful to all skin types. It scalds and peels the skin, causing it to generate excessive amounts of oil and become sensitive, leading to breakouts. This issue can be solved easily by filling a bucket with water in the morning and cooling it for a few hours before bathing. Another approach is to add chilled water or ice to your bath water. A bath full of cold water will be the only choice in the summer.

• In your bath water add some neem leaves

Neem is an antimicrobial that kills a variety of pollutants and bacteria, making it great for battling ailments. Boil crushed neem leaves, sieve them, put them in a container, and add them to your bath water bucket to get the benefits.

Take a bath in the water once it has cooled to remove your soap and shower gels. It will soothe irritation while treating current outbreaks and preventing new ones. Remember; do not eat them since neem may be poisonous in large doses.

• After shower, use a replenishing non-oily moisturizer. 

While smooth products are not ideal at this time, you may need non-oily water-based hydration. The key is to use a lotion made specifically for oily skin.

Moisturisers supplemented with cucumber and aloe vera can be utilised because these ingredients moisturise the skin without making it oily.

• Exfoliate once a week

As part of the cell turnover process, dead skin cells rise to the surface to make room for new skin cells. Dead skin may not usually shed naturally. If you don’t remove them, they might block your pores and lead to acne.

Exfoliating helps remove dead skin cells, which won’t clog pores and create acne. It will also make your skin smooth. Exfoliate your skin once a week.

• Try a body massage with besan and sandalwood once a week

A body pack made of gram flour and sandalwood is both cleaning and rejuvenating. While sandalwood is too fragrant for sensitive skin on the face, it is suitable for plump skin on the body once in a while since it is cooling.

To make this, combine sandalwood paste, gram flour powder, and freshly brewed green tea that has been allowed to cool. Spread the mixture to the affected region and wait for it to dry. Then, in the shower, wash it off.

• Wear loose and breathable fabrics

Another technique to keep body acne at bay is to dress in loose, non-irritating cotton clothing that allows your skin to breathe. Tight clothing can trap dirt, bacteria, and oils, resulting in blotches. Wool, nylon, and spandex, for example, might irritate the skin even more, whereas cotton clothing is a great alternative.

Try implementing these simple bathing strategies to get rid of body acne. Also, stay hydrated, drink lots of water, and have a healthy balanced diet. Also, avoid pinching and digging when blemishes occur since this can cause discomfort, scarring, and infection. See a dermatologist for difficulties controlling your body acne with your current regimen.