It’s a beauty fact that bad hair days are always a pain and make us feel less confident. Haircare is an essential and healthy regimen for both men and women. But the problem is that your hair is constantly damaged, resulting in dullness, thinning, dryness, breakage, frizz, and other problems. It’s no surprise that sustaining healthy hair demands care and time for potential strand stressors. While there isn’t a quick fix for healthier hair, making an effort to maintain strong strands is worthwhile.

Maintaining excellent hair may be simple with a few little changes to your hair care routine. The dream of healthy hair can be turned into reality with proper hair care and a few tips mentioned below-

• Wash your hair on a routine basis

Washing your hair on a regular basis maintains your scalp and hair clean and oil-free. If your hair is dry, shampoo your hair twice a week, but if you have an oily scalp shampooing your hair every other day will assist.

• Use Preservatives Free Shampoo

You may not be able to control all of the factors that contribute to hair damage, but you can control the shampoos you use. Choose mild and herbal shampoos that are appropriate for your hair type. The fewer preservatives in your shampoo, the healthier your hair will be.

• Condition Correctly

The elements in your conditioner help your hair fall straight and smooth. It shields your hair from environmental irritants as well as heat styling. However, it should only be used on the tips of your hair and not on your scalp. Also, make sure to fully rinse it out after application, and go for organic conditioners if possible.

• Avoid Heating Appliances

Styling and blow-drying your hair with a heating device might make your hair look as good as your on-screen idol’s. However, because excessive heat styling might harm your hair’s scalp, it’s best to let your hair dry naturally and avoid using heating tools to style your hair.

• Make Sure Your Hair Is Properly Oiled

Pre-shampoo therapies such as oiling and massage stimulate blood circulation, relax muscles, increase shine, and nourish the hair. It also replenishes moisture, promotes hair development, and heals split ends. Coconut oil, almond oil, olive oil, castor oil, and other similar oils are most advisable for healthy hair.

• Comb your hair with a wide-toothed comb.

Susceptible to breakage, the wet hair is very delicate. Allow your hair to air dry before using a wide-toothed comb to brush it. This sort of comb guards your hair against damage.

• Trim your hair on a regular basis

Follow a routine to get your hair trim in every 6-8 weeks to avoid split ends. Split ends appear when the hair is damaged by heat styling, pollution, smoking, stress, and other conditions. Although, trimming your hair will not increase its growth, as hair growth occurs at the scalp level. Regular trimming keeps hair healthy.

So you can bid goodbye to bad hair days by choosing preservative-free products made for your specific hair type, eating healthy, drinking plenty of water, avoiding heat styling, tying your hair, wearing caps to protect hair from the sun, and following all of the above advice!