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The
use of essential oils to care for the body and
treat ailments, is known as aromatherapy. Like
herbal therapy, aromatherapy is a branch of
natural healing, but there is a basic difference.
Herbal therapy involves the use of the entire
herb, while in aromatherapy, the essential oils
are used. The curative action of a herb is also
different from that of its essential oil.
Essential oils are present in a large number of
plants. The term "essential oil" is
misleading, because they are not really oils, like
coconut oil, sesame seed oil, olive oil, almond
oil, mustard oil and other "pressed"
oils. In fact, even in consistency, they are more
like water than oil. Essential oils are very
complex in nature and constitute the volatile and
aromatic part of the plant. They are like the
life-force of the plant. Apart from their
medicinal properties, essential oils have been
valued for their fragrances too. The fragrance of
rose, sandalwood, jasmine, lavender and so on is
due to their essential oils.
The
use of essential oils has existed since the
ancient times, going back 4000 years. The ancient
Egyptians used them in their embalming process and
also added them to cosmetic preparations. In
India, it has been a part of Ayurveda, the ancient
Indian system of herbal healing. Ancient Indian
texts contain records of essential oils, their
medicinal usage and even their cosmetic benefits.
The ancient women of Indian used many of these to
beautify and perfume themselves. Essential oils
form the ingredients of many Ayurvedic
prescriptions and formulations, along with herbal
extracts. Ayurvedic pharmacopoeia, in fact,
contains vast information on the properties of
thousands of plants, their methods of extraction
and their practical applications.
Apart
from being used in inhalations and as bath
additives, essential oils are also used in
massage, in combination with carrier oils. They
have wider applications too, because they are
absorbed by the skin and have local, as well as
systemic effects. They have been incorporated in
medicinal and cosmetic formulations, as active
ingredients and also as fragrances.
Aromatherapy
massage has greater efficacy, because essential
oils are absorbed more efficiently by the skin.
They also bring about a greater degree of
relaxation. The point worth noting is that
aromatic oils were used to treat psychosomatic and
psychological problems during the ancient times,
as the aromas were said to influence the nervous
system and induce relaxation. The fragrances of
rose, sandalwood, lavender, orange flower, brahmi,
etc., have been used since the ancient times for
their natural sedative and calming effects. Brahmi
is a popular ingredient in hair oils, as its aroma
has a calming effect on the nerves. It has been
incorporated in hair tonics to control
stress-related hair loss. Therefore, Aromatherapy
has acquired great relevance today, as stress is
considered a contributory factor in many diseases
and even in skin and hair problems, like acne,
pigmentation, skin sensitivity, dandruff, hair
loss.
The
specific healing actions in massage are in terms
of cleansing and decongestion, improvement of
blood and lymphatic circulation, rejuvenation,
reduction of muscular tensions, reduction of
mental stress and so on. It must be mentioned
however, that essential oils have to be used with
caution, as their action can be highly potent when
applied directly on the skin. For massage, they
are diluted with other oils, like almond, olive or
sesame seed oils, which are called
"carrier" oils. Two or three essential
oils can be used in combination with such carrier
oils, to achieve specific cures or benefits.
We
have incorporated essential oils in formulations,
like creams, lotions and tonics for skin, hair and
body treatments. Sandalwood, for instance, has
been a popular ingredient in India. The oil of
sandalwood is used as a fixative in some of the
world's best perfumes. It has many curative
actions too. It is a natural antiseptic and also
helps to soothe inflammatory and eruptive
conditions. It has a protective action too. It has
been added to liquid moisturizers, sunscreens,
rich body shampoos, skin fresheners, after-shave
preparations and even baby-care products.
Similarly,
oil of rose has its origin in India. It was a
favourite cosmetic of the Mughal queens, due to
its powerful tonic properties. Oils of basil,
margosa and mint have been in popular usage in
India. Basil is stimulating and has been added to
bath oils, body shampoos, hair cleansers. Mint and
margosa too have been incorporated in skin tonics
and in ointments and lotions for problem skin, to
eliminate toxins and relieve skin congestion.
Shahnaz
Husain's Aromatherapy Bar, which is based on
Ayurveda, comprises of several formulations, like
anti-stress bath oil, muscle relaxant oil,
Shapeace, as well as anti-cellulite oil. Shapeace
is not for massage. It has to be applied locally
on specified parts of the body, to bring about
relaxation and tranquility of mind. The
Anti-Stress bath oil contains essential oils of
basil and cinnamon, while the Muscle Relaxant oil
helps to remove muscular tension and promote blood
circulation. The Anti-Cellulite oil is for the
treatment of cellulite. Like the other oils, it is
a combination of carrier oils and essential oils.
It helps to stimulate blood circulation and
lymphatic drainage, aiding the removal of toxins
and wastes. It keeps the skin soft and smooth by
improving texture and preventing infections and
dehydration. The carrier oils in the formulation
are olive, almond and sesame seed oils, while it
has essential oils of neem, ashwagandha,
shankhpushpi, devdaru and sandalwood. Neem
purifies the skin by facilitating the removal of
toxins, while ashwagandha is a tonic and
stimulant. Shankhpushpi has a soothing effect on
the skin, while Devdaru is a powerful skin tonic
and also tightens the skin. Sandalwood induces
relaxation and protects the skin. The entire
combination is most helpful in relieving skin
congestion. The carrier oils help to restore the
normal balances, tone the skin and muscles and are
extremely nourishing. They also have healing
actions.
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